Frozen fruits just blend better than fresh ones. Top with granola, a drizzle of peanut butter and extra frozen or fresh blueberries and banana slices. I did find the recipe’s calorie information to be a little off, and the serving size a bit confusing.
Your email address will not be published. This recipe makes two servings, so you can share it or you can store the leftovers in the refrigerator for up to 2 days. If you make this recipe I’d love it if you left a comment & a rating to let me know how you liked it. Contact Us, Click Here to Get Our Top 10 Quick & Easy Dinner Ideas.
Who ever thought of peanut butter smoothies are genius. I also skip the honey because I find it doesn't need any extra sweetness. After seeing the reaction from my 3 kids, I announced that this is a 'dessert' they can ask for anytime. Having ambition is about being brave. Prep: 5 mins; Easy. the peanut butter banana smoothie, I already prep the fruit, but I have other ingredients to get so it’s on for Friday, I enjoy the smoothies a lot. I wasn’t expecting it to be so filling!
I used normal 1% dairy milk, frozen berrries, a questionable overripe banana and peanut butter. This Banana Peanut Butter Smoothie makes the perfect power breakfast. Hell yes, then I’m your girl. Frozen berries make tasty smoothies too! Your email address will not be published.
Need a non-dairy option? Before you blend away in your blender, you can also add in some delicious add-ins to increase nutrition and/or add more flavor. Kim, my husband and I both love smoothies and these sound great!! She started this website in 2010 as a way to share her love for real food and wellness. Our best tips & recipes to perfectly sublime smoothies!
Peel and slice bananas and freeze in a sealed bag. I'm Kim. You’ll learn the ice cube tray method, the mason jar method and the freezer pack method. If you add yogurt, you may want to consider reducing the almond milk to ¾ cup total. Delicious birthday breakfast, and a smoothie which packs in cards, fat, fibre and protein all in one win win!!
We are really into almond butter and almond milk lately so I subbed those for the milk and peanut butter. Add more almond milk as needed. Just a teaspoon of this simple extract can make a big difference. I love starting my morning with a smoothie. And lastly, how about some vanilla? Save my name, email, and website in this browser for the next time I comment. but it was so amazing! ★☆ Blend on high for 30-45 seconds, or until smooth. Add comma separated list of ingredients to include in recipe. This Banana Peanut Butter Smoothie makes the perfect power breakfast. Relax, it will not alter the taste of your smoothie at all! I’m so happy you're here. Double the recipe to serve 2. This was perfectly delicious. This chocolate peanut butter smoothie is creamy, high protein and thick like a milkshake! If you love eating Banana and looking for more easy banana recipes go check out my delicious Banana Bread Recipe, you will love it. Chia seeds are packed with proteins, anti-oxidants, and omega-3 fatty acids, so you know it’s good for you. This Peanut Butter Banana Smoothie is a household favourite! This Peanut Butter Banana Dalgona Smoothie is ready to enjoy in just 15 minutes and can easily become your new favorite way to coffee and breakfast at the same time! Nutrient information is not available for all ingredients.
We are sorry that this post was not useful for you! We are participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Get all of my tips and tricks here! Ice Cubes – This one is also optional. Allrecipes is part of the Meredith Food Group. Apart from the added nutrition, Greek yogurt also gives your smoothie a hint of tanginess. This easy peasy, 5-minute peanut butter banana smoothie recipe makes the thickest, most decadent smoothie you’ll ever have. I think it also deserves recognition for its uniqueness - it's not your typical berry-yogurt smoothie. Just as the submitter states it's refreshing and tasty! You’ll get my Clean Eating Quick Start Guide, plus links to all the latest recipes. Place all the ingredients in a blender and blend for 30 seconds, or until smooth. Banana is a source of soluble fiber, which means that they add thickness to smoothies.
You can easily double or triple this recipe depending on how many servings you want. Not only does it contain omega-3 fatty acids and fiber, but it also works to thicken the smoothie further. I have three amazing methods for prepping and storing smoothies right in your freezer.
Don’t get freaked out by this, but a handful of spinach for more nutrition. Do not forget to take a picture and tag us @getsetvegan on Instagram.
I added a scoop of chocolate protein powder and a full cup of almond milk and it tastes so good! ★☆ Save my name, email, and website in this browser for the next time I comment. Since bananas are packed with fiber (among other amazing nutrients), your smoothie will be filling, without being too high in calories.
335 calories; protein 12.8g 26% DV; carbohydrates 34.1g 11% DV; fat 18.8g 29% DV; cholesterol 9.8mg 3% DV; sodium 202.8mg 8% DV. Or, check out my entire list of healthy smoothies, all made with no dairy! He rated it four stars. ★☆
Half an inch of fresh ginger will enhance its flavor. Def add protein powder if after a workout.