They are exposed to ways of life, ideas and beliefs about the world which may be different from those which surround them. Bukit Perak was founded in 1959 by Mr. Tahir Gunadi (1929-1996) in Semarang Indonesia. There are libraries where books cost nothing and secondhand books stores where they cost next to nothing, in addition to online resource where you can download free e-books. Reading doesn’t only help you to fall asleep, it also improves your overall sleep quality. story, we’re also imagining how the characters are feeling. 4. Reading about the life and times of people who live or lived in different circumstances from you can make it easier for you to understand and relate to those who are different from you.

PDF | On Jan 1, 2018, Kourkouta L and others published Reading and Health Benefits | Find, read and cite all the research you need on ResearchGate The Health benefits of reading cannot be overstated. In turn, they’re more likely to inspire their own kids to become readers as well. Reading Journal: Its Benefits for Extensive Reading Jonathan Aliponga English Education Department Kansai University of International Studies Shioe 1-3-23 Amagasaki, Hyogo 661-0976, Japan. In addition to reducing your overall stress levels, it’s possible that the subject you’re reading about brings you an immense amount of inner peace and tranquillity. Reading teaches children about the world around them. You always bring something up from a book you’ve just read and it blows my mind.”. The constant movement, flashing lights and noise which bombard our senses when we’re watching TV, looking at a computer or playing an electronic game are actually quite stressful for our brains. I'm Justin Brown, the founder of Ideapod. It will actually help you to fall asleep. This is because children learn new words as they read but also because they unconsciously absorb information as they read about things like how to structure sentences and how to use words and language effectively. So there you have it – the Top 10 benefits of reading. Reading a substantial piece of writing strengthens your focus because it requires focus to read. Reading strengthens brain connections and actually builds new connections. I have to admit, the results were profound. A paperback book or an e-reader like the Amazon Kindle doesn’t take up much space so you can take it anywhere and you’ll never be lonely or bored if you have a book in your bag. In this information age, my attention was split on too many platforms, and I felt I was suffering. People who are able to use language skillfully with a wide range of descriptive vocabulary have always captured the imagination and admiration of others. At the same time, the average length of our attention spans is decreasing. Doesn’t it seem that they practically invented technologies well before they actually arrived? You have to actually get started and make it happen. Basically, because the story or article has a narrative to it, our brains have to process the story logically, connecting a to b to c. This process improves our ability to concentrate and boosts our attention span. Reading is an underrated activity.

Children have to sit still and quietly so they can focus on the story when they’re reading. We are bombarded with images throughout all forms of communication technology. Dr Lewis, Cognitive Neuropsychologist told the Telegraph: “Losing yourself in a book is the ultimate relaxation. Instead, we are forced to increase our concentration as we have to follow the story in-sequence. Reading regularly gives me much to think about, which means I’ve got an endless amount of new topics to explore when I’m with my friends.
“Justin”, she said, “I really enjoy spending time with you because the conversations are always interesting. It’s clear that there are significant benefits from reading. Reading relaxes the body and calms the mind. When you read to young children, you actively stimulate their brains, helping them expand their vocabularies. When you read a fiction novel, you can be inspired by the creativity present in the story, boosting your problem-solving abilities. There is nothing quite like falling asleep with a book in your hands.

Reading spiritual texts, for example, has been demonstrated to lower blood pressure. of people, places and things into pictures. A study of over 3,600 participants found that those who read regularly lived an average of 2 years longer than those who didn’t regularly read books and news articles. This A book on gay relationships can be a real eye-opener if you are straight; a book on the life of an African living in Paris can be equally revealing. Self-help books can assist people in dealing with mood disorders. There are many benefits of Extensive Reading in language learning. Finally, if you’re looking for 9 science-backed reasons why reading makes you smarter, check out the infographic below by Geediting.

Yet it’s not enough to have the intention to read more. Fiction books can be thought of as “reality simulators.” When we read fiction books, we see how realistic characters navigate complicated interpersonal relationships. A typical “whodunit” which many readers find so enthralling poses a mystery that is a challenge for readers to solve, which helps develop their analytical skills. Reading is like a sleeping pill, it is relaxing and sleep-inducing, especially if you’re tired and stressed out. Now I'm a teacher and I spend my days teaching little humans how to read. So there you have it – the Top 10 benefits of reading! But I’ve come across quite a number of boring people who clearly never open a book.