There are 45 calories in 1 cup (4 oz) of Birds Eye Steamfresh, Broccoli, Cauliflower & Carrots, frozen. You'd need to walk 9 minutes to burn 33 calories. Prepared boiled white rice contains 671 kJ and 36 g of carbohydrate per 100 grams of rice. You'd need to walk 9 minutes to burn 33 calories. Are you looking for some inspiration? There are 33 calories in 1 cup (3 oz) of Birds Eye Baby Broccoli Florets, frozen. Stand for 1 minute. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Hi,%0D%0A%0D%0AI though this product might be of interest for you: {0}%0D%0A%0D%0AYou can find more details about it at%0D%0A{1}%0D%0A%0D%0AEnjoy your meal! Per pyramid bag (150g) microwaved provides: With Birds Eye ® Steamfresh ® Premium Selects, you can perfectly cook the highest-quality vegetables in minutes. 7%. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. This mix is also full of goodness, rich in protein and a source of vitamins A and C, which makes it great for your muscles and immune system*! You'd need to walk 12 minutes to burn 45 calories. Enjoy Birds Eye Baby Broccoli Florets in your favorite recipes or as a healthy side dish. Log food: Birds Eye Steamfresh Broccoli Florets Frozen. Total Fat 0g. Contains no artificial ingredients, flavors, or colors Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

40 calories.

Allergens are highlighted in the ingredient list. Get full nutrition facts for other Birds Eye products and all your other favorite brands. There are 30 calories in 1 1/3 cups (85 g) of Birds Eye Broccoli Florets. We love vegetables! To retain more vitamins, MICROWAVE STRAIGHT FROM THE FREEZER. Birds Eye Steamfresh Romanesco Broccoli, Garden Peas & Spinach are a rich source of protein ready in 3 minutes. Sodium 20mg. Protein 1g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 2 ⁄ 3 cup (89g) Nutrition Facts.

Cholesterol 0mg. Log food: Birds Eye Steamfresh Sweet Peas Frozen. FSANZ, an be substituted into a variety of meals from fried rice, risotto or salad, Crumbed Dory, Barramundi, Whiting and more, Pasta With Peas, Chorizo & Roasted Baby Tomatoes. If cooking more than one bag make sure that they are not overlapping and shake the bags halfway through cooking.

Amount Per Serving.

Romanesco Broccoli (24%). Our Products. Steamfresh Pasta & Broccoli with A Cheese Sauce, Steamfresh Lightly Sauced Roasted Red Potatoes & Green Beans with Parmesan Garlic Sauce, Cooked Broccoli (Fat Not Added in Cooking), Birds Eye Riced Cauliflower with Italian Cheese. Containing 95% less carbs and 85% fewer kilojoules than cooked white rice. Stir well. 0%. Log food: Birds Eye Sugar Snap Peas. Our steam pyramids add the magic, locking in all the natural taste and goodness, to give you perfect results every time. Please, check the ingredients and nutritional values for possible changes on the packaging. 30 calories. Total Carbohydrate 4g. Find calorie and nutrition information for Birds Eye foods, including popular items and new products Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 2,000 calories a day is used for general nutrition advice. There are 45 calories in 1 cup (4 oz) of Birds Eye Steamfresh, Broccoli, Cauliflower & Carrots, frozen.

Per 1 cup - Calories: 150kcal | Fat: 7.00g | Carbs: 16.00g | Protein: 4.00g, Per 1 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g, Per 2/3 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g, Per 3/4 cup - Calories: 80kcal | Fat: 3.50g | Carbs: 8.00g | Protein: 3.00g, Per 24 pieces - Calories: 150kcal | Fat: 6.00g | Carbs: 20.00g | Protein: 3.00g, Per 3/4 cup - Calories: 50kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 2.00g, Per 1/2 cup - Calories: 90kcal | Fat: 5.00g | Carbs: 8.00g | Protein: 3.00g, Per 1 1/3 cups - Calories: 30kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g, Per 1 1/4 cups - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g, Per 1 meal - Calories: 170kcal | Fat: 6.00g | Carbs: 17.00g | Protein: 13.00g, Per 3/4 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g, Per 8 pieces - Calories: 140kcal | Fat: 7.00g | Carbs: 17.00g | Protein: 2.00g, Per 8 pieces - Calories: 150kcal | Fat: 6.00g | Carbs: 20.00g | Protein: 3.00g, Per 1 cup - Calories: 240kcal | Fat: 13.00g | Carbs: 16.00g | Protein: 15.00g, Per 4 pieces - Calories: 240kcal | Fat: 8.00g | Carbs: 37.00g | Protein: 5.00g, Per 1 pack - Calories: 375kcal | Fat: 6.70g | Carbs: 63.00g | Protein: 16.00g, Per 1 cup cooked - Calories: 150kcal | Fat: 1.00g | Carbs: 26.00g | Protein: 8.00g, Per 1 bowl - Calories: 330kcal | Fat: 13.00g | Carbs: 28.00g | Protein: 26.00g, Per 1 cup - Calories: 260kcal | Fat: 13.00g | Carbs: 19.00g | Protein: 16.00g, Per 1 bowl - Calories: 290kcal | Fat: 8.00g | Carbs: 27.00g | Protein: 24.00g, Per 2/3 cup - Calories: 70kcal | Fat: 0.50g | Carbs: 13.00g | Protein: 2.00g, Per 2/3 cup - Calories: 100kcal | Fat: 1.00g | Carbs: 21.00g | Protein: 3.00g, Per 2/3 cup - Calories: 80kcal | Fat: 1.00g | Carbs: 16.00g | Protein: 3.00g, Per 2/3 cup - Calories: 80kcal | Fat: 2.00g | Carbs: 14.00g | Protein: 2.00g, Per 2/3 cup - Calories: 90kcal | Fat: 2.00g | Carbs: 15.00g | Protein: 2.00g, Per 1 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g, Per 1/2 cup - Calories: 80kcal | Fat: 4.00g | Carbs: 8.00g | Protein: 2.00g, Per 2/3 cup - Calories: 60kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 2.00g, Per 2/3 cup - Calories: 60kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 2.00g, Per 1 cup - Calories: 60kcal | Fat: 1.50g | Carbs: 8.00g | Protein: 4.00g, Per 1/2 cup cooked (1 1/4 cups frozen) - Calories: 170kcal | Fat: 4.50g | Carbs: 22.00g | Protein: 10.00g, Per 1 1/4 cups frozen (1 cup cooked) - Calories: 310kcal | Fat: 13.00g | Carbs: 27.00g | Protein: 21.00g, Per 1 cup - Calories: 280kcal | Fat: 10.00g | Carbs: 30.00g | Protein: 17.00g, Per 1/2 bag - Calories: 180kcal | Fat: 4.00g | Carbs: 30.00g | Protein: 6.00g, Per 1/2 package - Calories: 220kcal | Fat: 5.00g | Carbs: 35.00g | Protein: 7.00g, Per 3/4 cup - Calories: 80kcal | Fat: 2.00g | Carbs: 12.00g | Protein: 4.00g, Per 2/3 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 5.00g, Per 2/3 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 4.00g, Per 2/3 cup - Calories: 100kcal | Fat: 3.50g | Carbs: 12.00g | Protein: 5.00g, Per 1 cup - Calories: 150kcal | Fat: 4.00g | Carbs: 25.00g | Protein: 3.00g, Per 3/4 cup - Calories: 40kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 1.00g, Per 1 cup - Calories: 130kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 3.00g, Per 1 cup - Calories: 130kcal | Fat: 4.00g | Carbs: 21.00g | Protein: 3.00g, Per 1 cup cooked - Calories: 150kcal | Fat: 1.00g | Carbs: 31.00g | Protein: 4.00g, Per 1 cup cooked - Calories: 270kcal | Fat: 4.50g | Carbs: 46.00g | Protein: 7.00g, Per 1/2 package - Calories: 170kcal | Fat: 2.50g | Carbs: 33.00g | Protein: 5.00g, Per 1 cup - Calories: 270kcal | Fat: 4.00g | Carbs: 46.00g | Protein: 12.00g, Per 3/4 cup - Calories: 260kcal | Fat: 0.00g | Carbs: 56.00g | Protein: 5.00g, Per 1 cup - Calories: 25kcal | Fat: 2.00g | Carbs: 3.00g | Protein: 1.00g, Per 3/4 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 2.00g, Per 2/3 cup - Calories: 100kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 3.00g, Per 1 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 1.00g, Per 2/3 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 4.00g, Products, Calories and Nutrition Information, Calorie and Nutrition information for popular products from, view more birds eye mixed vegetables products.