Raw cauliflower is often combined with creamy dips and is a popular addition to a raw vegetable or crudite platter. Not an easy vegetable for cultivation. You can buy one, put it in your larder, forget about it, and return a decade later and it’d be there… stagnating. Or, serve picked cauliflower with other crudities. We think we’d have to plead insanity on this one if we thought it was. You may also find Italian purple cauliflower or golden cauliflower heads at some markets. The name for cauliflower comes from the Latin caulis, which means “stalk,” and floris, for “flower.”Since the term “kale” is also related to caulis, the name could also be translated as kale flower or cabbage flower.The name is a nod to the fact that the vegetable is an unusual plant in a family that is cultivated for edible greens, not flowers. Heck, the cauliflower does its best but when there are casseroles to be made, it comes off second best. Cauliflower contain indoles and sulforaphane. Until you come across the legendary cauliflower cake.

Dip raw cauliflower heads into hummus. Cauliflower is a large flower and is a cruciferous vegetable. Botanically this curd is a white ‘inflorescence meristem’. Flowering cauliflower has similar nutritional benefits to conventional cauliflower and broccoli. Change ), You are commenting using your Facebook account. Origin And Cultivation of Cauliflower (Phool Gobhi), [getWidget results="12" label="recent" type="list"], [getWidget results="6" label="hall-tickets" type="list"], [getWidget results="6" label="Result" type="list"], [getWidget results="6" label="Time-Table" type="list"]. exciting challenge of being a wiseGEEK researcher and writer. The curd grows to about six to eight inches in diameter and is actually an edible flower made up of bumpy, undeveloped florets that are tightly packed and attached to the main stem (or core). All of these plants are actually variants of the same species, and cauliflower is formally known as Brassica oleracea var. Cauliflower is very nutritious, and may be eaten cooked, raw or pickled. The flowering heads are less dense and the flavor is milder. Generally reasonably priced, weather conditions, such as drought, impact production and can raise the cost of cauliflower. The plant's large leaves protect the "curd" (the globe-shaped, cream-colored head) from pests and the sun. We’d also like to point out the taste of the cauliflower—a more obvious vegetable it could not be! Also, dietary fibers eliminate the toxins in the body. Cauliflower is high in vitamins C and K and is frequently served as a cooked vegetable or Cauliflower can be used in cooking various dishes. The potassium present in cauliflower promotes the balance of electrolytes in one’s body. Cauliflower consists of indole-3-carbinol that is efficient in treating the recurring papillomatosis. Glucoraphanin is changed into isothiocyanates, which avoids blood vessels to accumulate the lipid inside them, and anti-inflammatory activities are activated. The cauliflower head is harvested and the florets are removed to use in a variety of food dishes or eaten raw. While there are green-colored varieties of cauliflower, the white heads are the most common — a stark contrast to broccoli's deep green color. Several popular traditional commercial varieties include the Snow Crown, Romanesco, and Fremont. Double-cliquez pour éditer directement le texte. Roast it. How Long Does Coronavirus Live On Surfaces? Never any leftovers. 11 Tips on How to Deal with Holiday Stress, Most Women Do This, Stating Hygienic Reasons, How to Prevent Bruising After Botox & Fillers, Focus on Diet Quality to Achieve a Healthy Weight.

Fruit & Vegetable Consumption Falls Short of National Goal. Dr. Rahm is one of a select group of conventional medical doctors who have education and expertise in functional medicine and nutritional science. You also can mash cauliflower into pizza dough for a lighter crust. Flowering cauliflower has long, loose, thin, tender stems with tiny cream-colored florets. Cauliflower belongs to a family of brassica vegetables.