Don't miss out! If you're in it for the long haul on tax night, I'd say this is the drink for you, though I can't guarantee you'll feel very good in the morning. How Much Food Can You Buy for $2,803, Last Year's Average Tax Refund?

Coffee has no questionable ingredients unlike energy drinks, and it also does not help you put on any calories – that is if you don’t add sugar to your cup of coffee. Other interesting reads on engird drinks vs. coffee:, American Heart Association,, Filed Under: Healthy Tips Tagged With: are energy drinks good for you, coffee has all the caffeine you need, coffee vs. energy drinks, Welcome to my blog filled with Gratitude, Recipes & Healthy Living for you, your family and your pets!

People with heart conditions are advised to avoid the consumption of energy drinks as it can affect the blood flow to their heart, complicating their condition.

The caffeine in one eight oz.

Though they might provide that surge of energy you need, it is short-term and its dangers might far outweigh its benefits. The brewing time for espresso coffee is much shorter than drip coffee. Find out more about how energy drinks can help you stay awake and also some of the best energy drinks to help you stay awake! By the time my body finally demanded sleep--around 3:30 a.m.--my mind continued to race, and I had only a fitful few hours of sleep before work.


Gemini @ Sims A large amount of sugar in energy drinks can lead to health risks such as diabetes or obesity. In another study, some energy drinks might contain a larger amount of caffeine compared to a cup of coffee. The jolt you feel from an energy drink comes mostly from sugar, which, aside from adding calories, sets you up for a sugar crash. There may be an issue with the Instagram Access Token that you are using. A feeling of desperate, jittery alertness coupled with a twinge of euphoria persisted for the next two hours or so, followed by an hour of more generalized agitation, which followed me to bed at around 2 a.m. To revisit this article, visit My Profile, then View saved stories. Coffee vs Energy Drinks: Which One Is Better To Help You Stay Awake. Email:, *International Order / Request: Image by StockSnap via Pixabay The clock strikes 10. We Tasted Envelope Glue: Here Are the Ones We Found Tolerable, Tax-Day Dinners: Six Knockout Meals for Less than $15. Bon Appétit may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. These grinds are more coarse than espresso coffee and the water filters through the coffee and falls into a pot., {"cart_token":"","hash":"","cart_data":""}, Coffee vs Energy Drinks: Which One Is Better To Help You Stay Awake, A cup of coffee, besides for giving you the energy you need in the morning, might have more health benefits than you think. Other than drinking pre-workout or post-workout, they are seen mixed with other alcoholic beverages too.

The clock strikes 10. It is derived from a plant so rest assured that it’s all natural! On the other hand, the caffeine levels in coffee drinks may vary by the varietal/blend, roast type, and preparation method. As a people, we're pros at putting things off, kicking the can down the road, waiting until the last minute to tackle that tickling problem that all of a sudden has become desperately urgent.

Even better, researchers have found that coffee is packed with antioxidants!

Moral of the story: if you need a quick energy boost, one cup of coffee should do the trick but I’m still an espresso fan. Back when I worked nights at a bar, I would drink one pretty much every night around 11 p.m. to kickstart my cleaning routine. Entering the nearest convenience store, you’re presented with two options – a cup of coffee or energy drinks. Before bed, drink a warm cup of golden milk. It is also bad for your blood vessels as it can cause your blood vessel to contract, restricting the blood flow. Then again, after not getting a good night's sleep for five consecutive nights, I was hating everything and everyone. Go figure! RELATEDHow Much Food Can You Buy for $2,803, Last Year's Average Tax Refund?We Tasted Envelope Glue: Here Are the Ones We Found TolerableTax-Day Dinners: Six Knockout Meals for Less than $15More from the Guinea Pig. MealDiva Dinner Plans – Summer 2014 Download, « Parenting A Child With Food Allergies – Understanding The Reality, The Ultimate Pasta and Meatballs #SundaySupper », This error message is only visible to WordPress admins.

I tossed and turned all night, and had psychedelic dreams that involved bears and garlic farming (don't ask). Read More…. If your tax load is light, yerba mate seems like enough to get you through the evening without making you feel like a crazy person. However, if you do prefer sweeter coffee, you can still have it calorie-free by opting for stevia instead of sugar. You know both are effective in helping you to stay awake, but which one is actually a healthier drink for you? cup of black coffee … At this point, I'd probably be better at thinking about taxes as a concept than doing them, but that's just me. When caffeine bond with the adenosine receptors in our brains, it causes the cells to speed up rather then slow down as it would if it were bonded to adenosine.