you know i am all about this. You guys know I’m not a huge protein powder user myself (although I do use it to make my No Bake Protein Bars), but I don’t feel it’s something Squish needs to be eating at his age. I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood! The Lean Green Bean is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to So they’re…Read more, Eating healthy and losing weight doesn’t mean you can’t have delicious dinners the whole family will love. Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. If mixture is too dry, add in more liquid but not so much that it won’t hold shape. What a great round-up of delicious recipes.

I love them because it’s so easy to make a batch ahead of time and pop them in the freezer and just pull them out whenever we need a quick snack. This one’s … xx. Instead of doing all the work myself, I turned to some of my blogger friends and asked them to share their favorite energy balls and bites! You can substitute maple syrup or either honey (not strictly vegan), agave nectar or brown rice syrup. There are so many tasty and easy recipes…Read more, “Meal prep is all about saving time and money!” according to meal prep queen, Kaitie Pursell who has lost 21kg on the 28 Day Weight…Read more, This year, The Healthy Mummy is celebrating 10 years of empowering mums to live healthier and happier lives.

In fact, he pretty much eats every 2 hours all day long. Wow my mind is blown with all of these fabulous options!

Sneak Peek of the NEW Low Carb High Protein Recipes coming to the APP!! Check out our protein powder which is 93% Whey protein from grass fed cows. kid friendly and adult friendly! Not only will it give you the fuel you need to get through the day but it is vital for your health and if you are trying to lose weight. With a flair for healthy baking you can find her scouring Instagram for the latest take on raw brownies and trolling Pinterest for interior design inspiration! I’ve decided that my life mission is to bring energy balls to the world! Thanks for including my apple cinnamon bites. Haha these are phenom – thanks so much for including me! Would you give all of these to an 11 month old? Email me: With rolled oats, protein powder, peanut butter and a touch of honey, these energy balls will keep you satisfied for hours! Was bit messy!!!! So if you need me, I’ll be in the kitchen working my way through this list with my little assistant. Katie is a yoga loving writer from Sydney's northern beaches. , I bet my kids would love them all! Your email address will not be published. I have to say a huge thank you to MacroMitch for inspiring this recipe.. it was great meeting you Mitch at BodyPower!! This one’s for you. The new protein bar, these balls are completely bake-free meaning you can make them once and have them on stand by for whenever you need a little boost! Use your hands to shape the mixture into a big dough ball (check out the video for what I mean!) We’ve tried giving him bigger meals and it just doesn’t work well for us. I made the version using protein powder in this video, along with regular peanut butter, but have also included a recipe without protein powder below too (scroll down for it!). Just tried these my mixture was sticky even after adding more oat/protein!! Oh really!

sometimes i add like 1/2 cup frozen wild blueberries as well. the.

[email protected]. These super easy and yummy Peanut Butter Fudge Bars are low calorie but high in protein and fibre to help keep you fuller for longer! When it comes to kids, they don’t need it!! The recipe would work with Vega brand protein powder, which I’ve used many times in the past and is very widely available (including in many drug stores). Which should we try first?! If you love no-bake healthy snacks then you will love these power balls! Lindsay Livingston is a Registered Dietitian and new mom from Columbus, Ohio. Feel like you need a bit more? These healthy snacks can help increase metabolism, and give you a boost of protein … These balls work out at 117 calories per ball. Here’s the recipe without using protein powder! 2 tbsp Healthy Mummy Smoothie Mix Vanilla (25 grams) or.