Once hot, add 1/2 Tbsp neutral cooking oil (something like canola, corn, vegetable, safflower, peanut, etc. Please enable JavaScript in the browser settings and try again. We are supporting journalists and freelance writers impacted by the economic slowdown caused by #lockdownlife. Mince two cloves of garlic. Add the onions and celery; stir-fry for 2-3 minutes or until vegetables are crisp-tender. TheSouthAfrican.com is all about South Africa and the stories that affect South Africans, wherever they are in the world. More info on working with ginger can be found here. The carrots contain vitamin A and team up with the other vegetables to provide vitamin C. * Percent Daily Values are based on a 2,000 calorie diet.

Reduce heat to medium-high, add remaining oil to pan and cook red onion and ginger for 1 minute. It does have three green onions in recipe. I liked this as a stir-fry a lot, but I *loved* it stuffed in leftover tortillas with Thai sweet chili sauce as a dip. Return beef to pan, add Shaoxing wine, vinegar, soy and honey and toss to coat. Add beef; cook and stir for 3 minutes. Add the carrots to the skillet and continue to stir then fold in the cabbage until slightly wilted. Cook and stir meat in 12-inch wok or large skillet 4 to 5 min or until done. I’ve made it several times. We make spring rolls with a very similar beef and cabbage or beef and broccoli (slaw) that we stir fry. Your email address will not be published. Serve over rice. This Beef and Cabbage Stir Fry … And the best part is that it is inexpensive and good for you too. Our offices are for administrative purposes only, no visitors will be accepted without an appointment. Stir until everything is evenly combined. It’s full of vegetables and absolutely addictive. Pour eggs into pan and cook for 1 to 2 minutes per side or until lightly golden. I realized in the middle of making it that the ingredients are used as filler for Chinese spring rolls (aka egg roll), minus the wrapper and maybe sub pork. Wow! Set aside on a plate covered with foil. Prepare the stir fry sauce first. Stir-fry for approximately 2 minutes, when cabbage begins to soften. Winning! Watch the brand new documentary Citizen Bio now on Stan. Add beef; cook and stir for 3 minutes. Will be in our rotation. Recipe and image courtesy of Australian Beef, Auto news: Old Datsun sells for $1.1 million, breaks auction records in Japan - caradvice.com.au. It’s missing something … one thing, onions? Cook the beef until fully browned. Add the beef and stir-fry until cooked. I purchased preshredded cabbage and the whole thing only took about twenty minutes. And the best part? Required fields are marked *. Top with a sprinkle of sesame seeds and a drizzle of sriracha, then serve. Peel a knob of ginger using either a vegetable peeler or by scraping with the side of a spoon, then grate using a small-holed cheese grater. In a small bowl, combine the sugar, cornstarch, broth and soy sauce until smooth; stir into beef mixture. Learn how your comment data is processed. Stir in the prepared sauce and the green onions. Cook the beef until browned, approximately 5 to 10 minutes. In a small bowl stir together 2 Tbsp soy sauce, 1 Tbsp toasted sesame oil (it has a dark amber color and VERY nutty flavor, not always labeled as “toasted”), 1 Tbsp sriracha, and 1/2 Tbsp brown sugar. https://nutritiousminimalist.com/beef-and-cabbage-stir-fry-recipe The sriracha adds flavor as well as heat, so I don't suggest skipping it all together. Dip in a mix of soy, white vinegar and pressed garlic. This Beef and Cabbage Stir Fry is probably one of the easiest dishes I’ve ever made. Thanks for a great recipe! Address: Regus Business Centre

Cover with foil to keep warm. This easy stir-fry recipe is perfect for a weeknight dinner. This Beef and Cabbage Stir Fry goes great with: Easy Egg Drop Soup, Thai Cucumber Salad, Savory Coconut Rice, Pork Gyoza. I think a larger skillet or wok might work better, or even if you have a super large soup pot? ground beef, the minced garlic, grated ginger, and a pinch of salt and pepper.

Cut one small cabbage in half, remove the core, and then finely shred the leaves of one half the cabbage (4-6 cups once shredded, save the other half for another recipe). Depending on your serving style, either mix the beef back into the cabbage mixture before plating, or place the beef on top of cabbage mixture once it is plated. Postal: Blue Sky Publications (Pty) Ltd T/A TheSouthAfrican, PO Box 44354, Claremont, 7735, South Africa, United Kingdom– Blue Sky Publications Ltd – Company Registration Number: 04683692.

Copyright © Blue Sky Publications Ltd. All Rights Reserved. And that’s it! I made this twice using a ground meatless product and absolutely love it. Add cabbage and cook for a further 1 to 2 minutes. Put into spring roll wrappers and convection bake. Slice three green onions. Cut the cabbage in half, remove the core, and then finely shred the leaves of one half the cabbage, approximately 4-6 cups once shredded. TRY IT if you have leftover tortillas and sweet chili sauce. In a small bowl, mix the soya sauce and brown sugar together. :), I have to eat this one with chopsticks just to slow myself down. Slice three onions. Sometimes that’s a more economical purchase and saves you from having a half head of cabbage left over. Wife agrees but ate it all up anyway! Drain and set aside. This site requires JavaScript. Do not overcook the cabbage since it will lose its color and crisp texture. Heat a large skillet over medium heat. I also added some shredded carrot and sliced green onion for color. I particularly liked the sesame seeds for the texture they added to the dish!

4 %, Thai Shrimp and Cabbage Stir-Fry (Low Carb). Combine the sesame oil, rice wine, salt, beef, cornflour and a little bit of water in a bowl and toss well. This is a basic stir-fry; additions such as sesame seeds or flavored marinades and sauces make this recipe unique with each preparation. Cooking on a budget shouldn't mean canned beans and ramen noodles night after night. This is excellent! As a food lover and a number cruncher I've decided that cooking on a budget shouldn't mean canned beans and ramen noodles night after night. It’s mixed in at the end. Total Carbohydrate Soak beef in cold water for 10 minutes. I used a large-holed cheese grater to shred the carrots. You can use a whole pound of meat if you like extra protein, but I found that the half pound I had gave me just the right ratio of meat to cabbage. Bring to a boil; cook and stir for 2 minutes or until thickened and vegetables are tender. Address: Riverbank House, 1 Putney Bridge Approach, London, SW6 4TJ. Honestly, I think pork or even ground turkey would work just as well or better, and will most likely be less expensive than beef.

I love this recipe and have made with beef, turkey and chicken . Once hot add the cooking oil, ground beef, garlic, ginger, and a pinch of salt and pepper. Return beef to pan, add Shaoxing wine, vinegar, soy and honey and toss to coat. Garnish the Beef and Cabbage stir fry with a little drizzle of sriracha and a sprinkle of sesame seeds. Shred the vegetables so they are ready to go when you need them. Add the bean sprouts, bamboo shoots and water chestnuts. Spray a large non-stick frying pan with oil and heat over medium-high heat. This makes a medium-spicy stir fry, so if you’re sensitive to heat, start with 1 tsp sriracha. Shred the vegetables so they are ready. Remove from pan and allow fat and oil to drain retaining some fat and oil in the pan. Next, shred the vegetables. Prepare rice according to packet instructions. I happened have a half pound of beef in my freezer leftover from my Baked Beef and Black Bean Tacos, so I used that as the meat component for the stir fry. Cook the beef until browned (about five minutes). This fast and easy Beef and Cabbage Stir Fry is a filling low carb dinner with big flavor and endless possibilities for customization. Slice three green onions. Peel two carrots, then use a cheese grater to shred them (1 cup shredded). If you like the cabbage fully cooked and soft, just cook it a bit longer. Anyway, in a tortilla, it’s like having a giant tasty spring roll. Remove meat from dressing; discard dressing. Cook beef, in 2 batches, for 1 to 2 minutes or until browned and tender. Add beef; cook and stir for 3 minutes. Whichever ground meat is on sale, that is the one I buy! If you have on hand thin-sliced beef cuts simply marinate them a few minutes before. you’re going to love this Beef and Cabbage Stir Fry. Add beef, salt, pepper, and coriander; cook until beef is no longer pink. … and toss in the sliced green onions. . Add the bean sprouts, bamboo shoots and water chestnuts. Garnish the Beef and Cabbage stir fry with a little drizzle of sriracha and a sprinkle of sesame seeds.

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Add cabbage, carrots, and sesame oil to same pan. Add the onions and celery; stir-fry for 2-3 minutes or until vegetables are crisp-tender. Meanwhile, combine soy sauce and corn starch in measuring cup.