Please use your discretion if you choose to offer oats to your child in this way as they could present a choking hazard if your baby isn’t ready for them. If you need to make this recipe dairy-free, I’d suggest canned coconut milk in place of the whole milk. Oats do contain a little of the glutenin and gliadin that make up gluten and which are associated with the potential development of Celiac disease. This recipe takes only a few ingredients and is customizable with your preference for yummy add-ins. Enjoy! Now, preheat the oven to 350 degrees F (177 degrees C). Flax meal to dry mix. I’m always looking for healthy alternatives to packaged food, so when you bake oats into a bar, and it tastes this good, you can’t go wrong! SAVE, PRINT Add comma separated list of ingredients to exclude from recipe. The ingredients I used in my healthy snack bars are; Seeds, nuts (optional), dried fruit raisins, dates and prunes. No Sugar Added Recipes For Kids – Element Nutrition Co. Bake in the preheated oven until edges are golden brown, about 30 minutes. If more taste is desired consider adding in ingredients with strong flavor like cranberries. Lightly sweetened only with fruit, you can feel good about the wholesome ingredients in these bars. It’s very easy to grind your own oats to make baby oatmeal (porridge) with the smooth texture he enjoys (special, commercially produced baby oatmeal or infant oatmeal is not essential!). … Rolled oats vary in size and thickness and are sometimes flaked before rolling. What’s the best way to use them from freezer? Oats – usually known as oatmeal or porridge once prepared – are one of the most nutritious grain cereals you can buy. Another alternative is to soak the sultanas to soften them, then puree them before adding them to the dish. This might feel daunting for many parents but I promise, it’s easier than it sounds. This makes it easy to get your oat bars out when they’re done cooking. I also added rasins, dried cranberries, pumpkin seeds, sunflower seeds and actualy all seeds I could find at home that time. Pour honey mixture over the oat mixture and stir until completely coated.

Mix the contents of the two bowls together, then use a dessert spoon to place separate ‘blobs’ on to a greased baking sheet. Actually the possibilities are endless. It is important to let the complete mixture soak before baking. I mean one without maple syrup, honey, agave, coconut sugar, etc. For an added burst of flavour, stir in a couple of teaspoons of freshly chopped herbs (chives or parsley are yummy). Now, add eggs, baking soda, salt, and vanilla, mixing well.

These no sugar added baked oatmeal bars are a great healthy finger food for babies and toddlers. They simply require the addition of boiling water – but, although still a whole grain product, tend to be less nutritious because they have usually had sugar, salt or other flavourings added to them. Preheat oven to 350°F; lightly coat an 8 x 8-inch baking pan with nonstick spray. What is great about this recipe is that you can change it up to suit your little ones tastes and make different variations. This is a great way to get your healthy fiber filled breakfast on the go. Let us know how your bars turn out! I love how quick and easy they are to make, so you can prepare ahead and the package up and take with you on your family day to the park, zoo or wherever you fancy!

‍♀️ & stress less...cuz mom life is , If you want to know about soy milk for toddlers, if soy milk is bad for toddlers, or what kind of milk to give your toddler if they can’t have dairy, read this post to Read more…. These Homemade Baby Cereal Bars with Fruit are made with ingredients you can trust like Nestle Gerber Productswhich are Iron-fortified (key to healthy growth and development) and contain Vitablocks® blend of six B Vitamins, Vitamins E and C, iron, zinc, and calcium. I get to feed my baby oatmeal without a sloppy mess all over her face, hair, clothes, and floor. Instant oats are cut fine and rolled extremely thinly. Don’t miss exciting promotions, inspiring recipes Happy Baking!SaveSaveSaveSaveSaveSaveSaveSaveSaveSaveSaveSaveSaveSaveSaveSave, SaveSaveSaveSaSaveSaveSaveSaveSaveSaveSaveSave. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and antioxidants – and heart-healthy too! *Percent Daily Values are based on a 2000 calorie diet. Cool, huh! Thank you for posting! Bake for 30-35 minutes, or until the edges are golden brown and the center has set. MAKE YOUR OWN! Muscle and Manna, Probiotics for kids - ultimate guide - Mama Knows Nutrition. I made a couple changes to her recipe like adding […], […] No Sugar Added Oatmeal Bars by Kacie Barnes, MCN, RDN of Mama Knows Nutrition […], […] No Sugar Added Baked Oatmeal Bars […], […] —No sugar added oatmeal bars by Mama Knows Nutrition […]. back to Thanks! .st0 { Bake for 20 minutes, then remove from the oven and cool fully before slicing into bars. Pre heat the oven to 375 deg F (180 deg C). And last thing to mention - I used one big spoon of Honey instead of sugar. Pour the water into a small saucepan and bring to the boil. Pro Tip: spray your measuring cup with non-stick spray before putting your honey in – it will slide right out!

Bake for 10-12 … © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Nutrient information is not available for all ingredients. Oats may be served raw – so try grinding them and mixing them into healthy baby smoothies or purees. He says these oatmeal bars are heavenly. Packed full of Seeds, oats and minimal dried fruit, these healthy snack bars offer essential nutrients and will keep little tummies fuller for longer. They do have some sweetener in them, but it’s still pretty low compared to most recipes out there. Line a 20x20cm tray with parchment paper, empty in the mixture, then using a spoon press down well. Both recipes I added dried fruit (cranberries, cherries) and seeds. I liked how easy it was. Then, press the easy oat bars into your lined baking pan.

Nutritional information is approximate and was calculated using a recipe nutrition label generator. I’ve only added peanut butter after baking- I slice it and put peanut butter in the middle like a sandwich. Add eggs, baking soda, salt, and vanilla, mixing well. Added additions of peanut butter powder, fine unsweetened coconut, and sliced almonds, as well as the recipe's cinnamon and vanilla.

Combine oats, brown sugar, white sugar, baking powder, salt, and cinnamon together in a bowl. Enjoy! All in all this was pretty quick to make and did not make a huge mess. This easy recipe, sent in by a visitor to our site, produces chewy oatmeal bars for babies coping well with finger foods. I can’t tell you how long I searched on Google to find a recipe for no sugar added baked oatmeal bars.

Blitz the nuts in a blender until they become fine, pour into a bowl. In general it turned out well but they weren't crunchy and tasted more like a pie. Reduce picky eating Divide the mixture into small pieces and press it into the shapes of your choice (we make simple bars). Course Breakfast, Snack Keyword baby, breakfast bar, no sugar added, oatmeal, snack bar, … Sorry I’m just seeing this it went to spam! I like to freeze most of the batch after I slice and cool the bars. Preheat the oven to 350 deg F (180 deg C). Typically, I will get out two big bowls and make one batch of these no sugar added baked oatmeal bars for the baby, while also making a batch of the Maple Cinnamon Oatmeal Breakfast Bars at the same time.